As you squeeze your pelvic floor muscles a gem on the app lifts in response to the strength of the contraction.
Pelvic floor device with app.
How does it work.
This has been designed by one of my specialist physiotherapy colleagues myra robson using all her nhs experience and hundreds of clients feedback to develop an informative easy to use clear and visually pleasing app.
The perifit is the ultimate kegel exercise system designed to help you heal and strengthen your pelvic floor and regain bladder control with real time biofeedback via the interactive app.
Perifit kegel exercise device.
The pelvic muscle trainer for women.
Squeezy has been designed by chartered physiotherapists specialising in women s health working in the nhs.
Which is great of course but the extra cherry on top in my opinion is the fact that it also comes with 1 rest and recovery program and 3 open slots for programming your very own routines.
Once you have downloaded the app connect it with your kegel trainer to be guided through fun 5 minute workouts.
Also offers the apple watch app for iphone.
Get the most out of your kegels and enjoy the lifetime benefits of a strong pelvic floor.
The app is particularly aimed at women who are seeing a specialist physiotherapist for problems connected to their bladder bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and.
1 in 3 women will deal with bladder leaks at some point.
Squeezy the nhs physiotherapy app for pelvic floor muscle exercises propagator ltd 2 99.
Improved bladder control postnatal recovery and even sex.
Make your pelvic floor health a priority.
It is suitable for all women who want to do pelvic floor muscle exercises.
K fit kegel toner is a pelvic floor electrical stimulation exerciser that comes with pre programmed kegel workouts.
Elvie trainer visualizes your pelvic floor movements in real time with biofeedback a mind body technique often used by health care professionals for pelvic floor rehabilitation.
Pregnancy childbirth menopause and pelvic surgery can all weaken the muscles and ligaments that support the bladder.
The curved shape device makes it easy to reach and massage muscles on the pelvic floor because she reminds us it is shaped like a bowl not flat like a piece of paper the wand comes.
Elvie offers an app similar to the kgoal but elvie s seems a bit more intuitive offering different training tracks depending on your starting pelvic floor fitness.
Weak pelvic floor muscles can cause the bladder to drop prolapse and prevent the urethra from shutting properly.